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So What Is EFT?

EFT or Emotional Freedom Technique, is a simple healing technique which can be used to great effect in the treatment of a wide range of physical and emotional issues including fears and phobias, addictions and physical pain.

EFT belongs to the family of Energy Therapies, which include acupuncture, acupressure, shiatsu and kinesiology. Basically, Energy Therapy works by rebalancing the flow of energy (or Chi/Ki as in some martial arts) through the body’s meridian system and has been described as a method to quickly and permanently release negative emotional blocks.

As Gary Craig of emofree.com puts it:

“I mean freedom from negative emotions. That is, freedom that allows you to blossom and rise above whatever hidden hurdles keep you from performing to your capacity. I mean freedom from years of self doubt…or grief over the loss of a loved one…or anger…or negative memories involving rape or other forms of abuse.
I mean freedom to earn that greater income, make those business calls, start that new business, improve your golf score, lose that weight, approach people with ease or become a public speaker, singer or comedian. I mean freedom from the anxiety that causes you to take those pills, drink that alcohol, smoke those cigarettes or raid that refrigerator.
I mean freedom to express love easily and walk upon this planet with grace and confidence. I mean freedom from intense fears…or phobias…or anxiety…or panic attacks…or post traumatic stress disorder (PTSD)…or addictive cravings…or
depression…or guilt…or…or…or…
Like I said, I think EFT will dramatically change
your world.

**There is no long, drawn out, “tell me your life story” feature to EFT.
**There are no pills.
**There is no painfully reliving past traumatic events.
**It doesn’t take months or years.
**It takes a fraction of the usual time and is often done in minutes.
People simply get beyond their emotional luggage, usually permanently, and go about their lives more effectively.

EFT is based on the discovery that imbalances in the body’s energy system have profound effects on one’s personal psychology. Correcting these imbalances, which is done by tapping on certain body locations, often leads to rapid remedies. By rapid, I mean, most of the problems vanish in minutes!!! This is especially so when you reduce the problems to specific negative events in your life.”

www.emofree.com

www.mygenie.tv

stay tuned
be well

Fluke