exalky.com

Hi, back online at last and not sure whether to resurrect the old site or build from scratch?

I’ve stuck in all the stuff from the original anExalky’sblog for the time being…

watch this space

Be well

fluke

anExalky’sblog has now moved and been renamed to exalky.com
just click on the title above to visit

I will leave this blog online for a while but all new stuff will only be posted on the new site.

Thanks for your support

Be Well

fluke

Hi again,
I’m still here in blogland and no, I haven’t had a “slip” and gone back on the booze and drugs!
I have been busier than ever setting up my new business venture and am sorry to say that I’ve neglected anexalky’sblog for way too long.
However, I’ve still been researching loads of good stuff to help me (and you) in recovery that I will be posting in the very near future.
And I have some more news-I will be migrating a new redesigned exalky’s blog to my own server very soon-actually it’s partly done already – the new URL is exalky.com
catchy huh

check back soon
take care

fluke

Fear seems to come up all the time as I wander along my path-I imagine the same is true for a lot of AA’s
With that in mind, have a look at the EFT movie below-

Take Care
Fluke

Hi again,
and sorry for the lack of post’s of late – I’m still flat out at work, late shift and so not much family time, meetings, or anything else
But actually I’m grateful to be sober and feeling pretty good ;-D
Seems to me I’ve not mentioned anything about drinking for ages.
If you’ve got a problem with alcohol, or anything else for that matter, and you’ve just found this blog, stick around. Have a look at some of the older posts, click on some of the movies and links.
If alcohol is your problem, check out AA. Going to meetings is the main thing that has consistently kept me away from a drink, and allowed me to learn to change my life.
( I plan to post a links page for other helpful organizations soon..)
As for the rest, this is my way of relating to “a power greater than myself”, and the tools and ideas that are helping in my recovery, and in every aspect of my life today.
EFT (emotional freedom technique) is nothing short of amazing. A problem I have in recovery is that I have no memory of huge chunks of my past, because I spent a lot of time in “blackout”. Even before the alchohol and drugs, my “ism” had blocked out huge chunks of my childhood memory…
I am finding that as I treat a particular general area with EFT, for example “my general moodiness”, that the more specific thought/cause comes to mind. Then I treat that with EFT, and so on.

This stuff is really working for me, hopefully it can help you too.
stay tuned, the late shift is finishing soon so I’ll be posting more often ;-D

I’ve made a few tweaks to the blog, including updating the video bars, so if you’ve been here before have a good look, there’s lots of new stuff. Please leave a comment if you have time, it’s gettin’ lonely here in blogland lol.
Here’s a great movie to start your day, you may have seen it before but it’ll do you no harm ….

Be well,
Happy Thoughts
fluke

Hi,
I hope you had a good Valentine’s Day, but even if you didn’t, have a look at this great video from www.myGenie.tv

Happy Thoughts,
Be Well

Fluke

I’ve been really busy since getting home from me hol’s, loads at work, going to meetings, and loads of research and watching movies to post here
As for my experiences with EFT, I’ve been trying it out on alsorts-with some success!
Today I’ve been using it to soothe a f#%*ing EVIL toothache with AMAZING success!!
And I’m feeling pretty grateful about life in general-maybe I’m on an “EFT Pink Cloud”, so I think more serious investigation is required ;-D
Happy Thoughts
Fluke

Merry Christmas !

(funny but cruel-don’t show this to your kids!)